Wellness Programs

The mission of the fitness and wellness programs at MSPT is to:

Provide a balanced, safe, satisfying, and effective approach to fitness and wellness for all ages and fitness levels.

Provide group classes, workshops, and private sessions that bridge the gap between rehabilitation and fitness.

Provide comprehensive programs that focus on the needs of individuals who have chronic physical conditions, are rehabilitating from injury or surgery, or who otherwise prefer to participate in carefully developed fitness activities.

Transitional Yoga Program: click on this link for details about the Transitional Yoga program and to register for the current series.
Transitional Pilates Program: click on this link for details about the Transitional Pilates program and to register for the current series.